Hot Weather

Heat can kill directly via heatstroke. It can also increase your chances of succumbing to a heart condition, stroke or other breathing problems. Hundreds in the US die each year during heat waves. It is estimated that number will only grow higher as temperatures continue, on average, to increase. Hot Weather Preparation

Your body wants to maintain a steady core temperature of 98.6 F. When you begin…

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Bob Mayer

Bob Mayer

West Point grad; Special Ops Vet; NY Times bestseller of over 80 books; for free books and over 200 free downloadable slideshows go to www.bobmayer.com